All About Pilates
My name is Ashley Rhianne & I am a bellydance performer, teacher & Stott-pilates instructor based in Vancouver, Canada.
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I am PERFECT & I am ENOUGH Campaign
I am PERFECT & I am ENOUGH! In the world of social media, it’s easy to caught up in the carefully curated and crafted images and text we see. As a performer / I’m guilty of it too. But the rabbit hole happens more often then not and I get swallowed in by the things…
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Ashley Rhianne Presents: Tarab
Tarab Workshop with Ashley Rhianne! Ashley Rhianne presents “Tarab” her first in-person workshop since 2020! This 3 hour workshop will cover a choreography to “Andah Aleik” that participants can use to train & perform. We will be learning this dance found here. What is Tarab? Tarab is the emotional expression & experience found…
Why Musicality?
Why Musicality? “Dance is music made visible” – George Balanchine Dancers & instructors often reference the importance of musicality in our dance but what is it REALLY? And why is it important? Do we really need it in dance? How do you define musicality? Read on to find out… What is musicality? Musicality is the…
Surviving Transitions
This past year of becoming a mom has been an incredible & transformative one FULL of transitions. As I watch my son Rowan navigate through transitions & see that he can struggle with them deeply it made me realize that I too struggle with transitions. And this totally normalized it for me because no one…
Things you should be discussing with your students
Are you discussing these ethics with your students? While it can be an awkward discussion, as teachers it is important for us to share this information so that we set our students up with information & common practices that they may not be aware of. Here are a few things you should be discussing with your…
How to Set Goals
We have all heard about the importance of setting goals for ourselves – ESPECIALLY around New Years. Goals are a way to direct our paths to achieving things that we want – such as improving our health, getting out of debt, focusing on an accomplishment or finishing something. Where goals can go wrong, however, is…