All About Pilates
My name is Ashley Rhianne & I am a bellydance performer, teacher & Stott-pilates instructor based in Vancouver, Canada.
My name is Ashley Rhianne & I am a bellydance performer, teacher & Stott-pilates instructor based in Vancouver, Canada.
Ashley Rhianne is so excited to debut famed Iraqi artist and choreographer Mohanned Hawaz to Vancouver for the first time! In this exciting weekend, Mohanned will bring Iraqi dance styles to the classroom covering folkloric and contemporary dance technique through Iraqi dance combos & technique with a focus on understanding Iraqi music, dance stylizations, rhythms…
I recently taught a private class & had a student get very frustrated with herself to the point she wanted to quit. She’s a lovely dancer with training but hadn’t danced much at all during the past year (just restarted my virtual class this past spring). I offered her a spot in my semi-private group…
We have all heard about the importance of setting goals for ourselves – ESPECIALLY around New Years. Goals are a way to direct our paths to achieving things that we want – such as improving our health, getting out of debt, focusing on an accomplishment or finishing something. Where goals can go wrong, however, is…
In October 2020 I got a message on Instagram from a dancer I had never met who was from India. She asked me to me in her fundraising show with the go live date January 17, 2021 and the show concept was all around the 22 Major Arcanum of the tarot. I was intrigued. I…
I had a pretty rough time during pregnancy – I had high hopes pre-pregnancy that I would sail through it eating nothing but big fat green salads and feeling great. However with my first hint of pregnancy (croissants!) I got terrible “morning sickness” (lasted all damn day!) for the entire pregnancy which made eating…
Hello everyone! I’ve been thinking of this post for a while & have some time to actually do said post with the baby (and hubby!) in bed early! I wanted to share some of my fave books that I would personally consider essential – these are all dog eared, highlighted & well loved! Now this…