All About Pilates

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All About Pilates

My name is Ashley Rhianne & I am a bellydance performer, teacher & Stott-pilates instructor based in Vancouver, Canada.

I am so glad that you are here with me!

I am Stott Pilates Level 1 (certified in May 2018) after an intensive 17 month immersion of training, practice teaching & completing exams.  I have worked in a variety of settings teaching pilates – from a HIIT fitness background all the way to clinical rehabilitative focused pilates alongside physical therapists. You can find me now teaching at  Foundation Reformer studio in West Vancouver, at a private home studio in East Vancouver & virtual pilates classes online.

I am also a rehabilitation assistant who has worked in the physiotherapy field since 2008 & so together with my extensive dance teaching career and fitness training lend a multifaceted approach to my pilates practice & instruction. 

Moving forward, my focus is based around womens health, especially pre/ post natal, & menopausal bodies. I have taken some training to support & train in these areas however this will be a greater focus for me in the upcoming years.

I also offer free programs on my Youtube channel – please subscribe here

** 2022 Update! I am currently on maternity leave & be will resuming studio classes January 2023.

Welcome Bellydance Bundlers! If you are looking for my Pilates for Dancers course, please access it here!

 

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