My name is Ashley Rhianne & I am a bellydance performer, teacher & Stott-pilates instructor based in Vancouver, Canada.
SCHEDULE: Thursday – Sunday workshop location: Bard on the Beach 162 West 1st Ave Vancouver, BC V5Y 0H6 **DOOR is easy to miss! We will place a sign on the door but if you get to JJ Bean you have gone too far! It is a non-descript glass door with a keypad for entry (door code for…
I am PERFECT & I am ENOUGH! In the world of social media, it’s easy to caught up in the carefully curated and crafted images and text we see. As a performer / I’m guilty of it too. But the rabbit hole happens more often then not and I get swallowed in by the things…
[vc_row enable_arrows_animation=”no”][vc_column][vc_column_text]I remember a ballet class once upon a time. I was around 21 years old and was working on a petite allegro exercise in my company class (small, fast jumps) when I suddenly experienced a small loss of urine. Nothing catastrophic or noticeable to anyone else but me, but it was still a bit…
Since getting pregnant, I have gotten lost trying to navigate this crazy world! I decided to compile a list of services that I am using so far along my journey to help you in finding your way. Here are a list of resources, & support to help you if you are either on this journey…
Are you discussing these ethics with your students? While it can be an awkward discussion, as teachers it is important for us to share this information so that we set our students up with information & common practices that they may not be aware of. Here are a few things you should be discussing with your…
I had the honour of being asked to dance in the Nova Scotia-based online show Belly Dance Brew in July 2021 (thanks Vanessa!!) and here is the performance! The baby bump is making an appearance also at 17 weeks! Click here to be directed! If you haven’t subscribed to my Youtube Channel – please subscribe!…