My Must-Have Pregnancy & Postpartum Essentals
I had a pretty rough time during pregnancy - I had high hopes pre-pregnancy that I would sail through it eating nothing but big fat green salads and feeling great. However with my first hint of pregnancy (croissants!) I got terrible "morning sickness" (lasted all damn day!) for the entire
The Third Trimester – Pregnancy Update
33 weeks prenatal pilates session The third trimester - my 34 week pregnancy update. Its been a long while since I did a pregnancy update - mainly because life has been insanely busy but also because while I am grateful for a healthy pregnancy, I have found this process incredibly difficult. I am
Being a Beginner Takes Courage
Being a Beginner Takes Courage Do you remember your first dance class?What brought you to this class? What internal drive caused you look up the class time table, to pack your bag, to step foot into the studio?How did you feel to suddenly realize you know nothing about what you were about
Pregnant! Now what???
Since getting pregnant, I have gotten lost trying to navigate this crazy world! I decided to compile a list of services that I am using so far along my journey to help you in finding your way. Here are a list of resources, & support to help you if you are
Big News!!
Big news!! Well if you are on my mailing list you know that I dropped a bomb on everyone last week - I am 14 weeks pregnant with my first (and only!) child! Me & my momma! Its been a REALLY crazy experience so far as I never wished to walk the