Measuring progress & finding consistency
Three months into 2023 check in- HOW ARE YOU? By now statistically many of the NY resolutions we clearly chose to frame our year start dropping as enthusiasm & energy wanes. Life happens, we get sick, the nights are dark early and we are tired AF. Life seems to be a […]
Protected: TARAB
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Surviving Transitions
This past year of becoming a mom has been an incredible & transformative one FULL of transitions. As I watch my son Rowan navigate through transitions & see that he can struggle with them deeply it made me realize that I too struggle with transitions. And this totally normalized it […]
My Must-Have Pregnancy & Postpartum Essentals
I had a pretty rough time during pregnancy – I had high hopes pre-pregnancy that I would sail through it eating nothing but big fat green salads and feeling great. However with my first hint of pregnancy (croissants!) I got terrible “morning sickness” (lasted all damn day!) for the […]
Recommended Readings for Dancers & Creatives
Hello everyone! I’ve been thinking of this post for a while & have some time to actually do said post with the baby (and hubby!) in bed early! I wanted to share some of my fave books that I would personally consider essential – these are all dog eared, highlighted […]
A Good Enough Life
I used to be a massive dreamer. Almost on the verge of living in an alt reality. I had a rich imagination & spent tons of time dreaming, writing, reading and well, dancing. But alongside dancing, writing was my passion. When I was moving my dad out of our childhood […]
Upcoming Events
Current & Upcoming Events: Winter 2024 Classes Winter Classes are coming! See here for the current offerings. Shahrzad of Cairo is coming to Vancouver in 2024! Registration is open now with only 17 spots left so grab your place early! See here […]
Protected: Pilates For Dancers – Bellydance Bundle
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About Ashley Rhianne
Ashley Rhianne is an award-winning dancer & instructor trained in Egyptian-style dance based in Vancouver-Canada. She is a highly sought-after performer and has been a main staple in the Vancouver scene known for her expressive and personable performances, elegance, and natural joie de vivre. Ashley Rhianne has taught, judged & […]