Surviving Transitions
This past year of becoming a mom has been an incredible & transformative one FULL of transitions. As I watch my son Rowan navigate through transitions & see that he can struggle with them deeply it made me realize that I too struggle with transitions. And this totally normalized it
My Must-Have Pregnancy & Postpartum Essentals
I had a pretty rough time during pregnancy - I had high hopes pre-pregnancy that I would sail through it eating nothing but big fat green salads and feeling great. However with my first hint of pregnancy (croissants!) I got terrible "morning sickness" (lasted all damn day!) for the entire
The Third Trimester – Pregnancy Update
33 weeks prenatal pilates session The third trimester - my 34 week pregnancy update. Its been a long while since I did a pregnancy update - mainly because life has been insanely busy but also because while I am grateful for a healthy pregnancy, I have found this process incredibly difficult. I am